Weight Loss Exercise Program Week 3

25 Comments

1. realpunjabihustla says:

   July 17, 2009 at 4:17 am

   why should u pay to download the video when u can go on keepvid and download for free makes no sense
2. realpunjabihustla says:

   July 17, 2009 at 4:17 am

   will this program make me like alex mercer from prototype because i wanna consume my enemys
3. jaime121212 says:

   July 17, 2009 at 4:17 am

   I could lose a few pounds

   Thank’s!
4. xHayleyEllx says:

   July 17, 2009 at 4:17 am

   Ive Been Going Out Running
   But I Was Looking For A Video To Tone My Muscsles
   This Really Helps Without Costing Much
5. rugby5444 says:

   July 17, 2009 at 4:17 am

   THE GIRLS FIT
6. emmaleahsalas says:

   July 17, 2009 at 4:17 am

   333333333333333
7. kharisma19 says:

   July 17, 2009 at 4:17 am

   Excellent programs, combined with a good diet vegetables, fruits and proteins low fats, the results are amazing.
8. JLeeMagnetic says:

   July 17, 2009 at 4:17 am

   People have told me they have lost weight without dieting but used alex chiu’s magnetic discovery and ate like a horse
9. xxmonickkkkaxx says:

   July 17, 2009 at 4:17 am

   Ohh please we aren’t all fat.
10. getfitonline says:

    July 17, 2009 at 4:17 am

    These exercises are a great way to lose weight and tone muscles withuot having to buy a lot equipment or investing a lot time.
11. barotje says:

    July 17, 2009 at 4:17 am

    americans realy need this yes:D
12. BestSportsMusic says:

    July 17, 2009 at 4:17 am

    ‘Undeniable” by JD Entertainment, is some of the best sports, hype, pump up, get up, work out music available.

    Where can you purchase “Undeniable”

    “Undeniable” is available online at the following locations: iTunes U.S., iTunes Australia/N.Z., iTunes Canada, iTunes UK/European Union, iTunes Japan, Rhapsody, Napster, eMusic, GroupieTunes, Amazon MP3, Lala, Shockhound, and Amie Street
13. UnratedFB says:

    July 17, 2009 at 4:17 am

    thanks alot man ima start doing this w/out weights
    im only 14 and i want to get in better shape. thanks this can help me
14. tueuz says:

    July 17, 2009 at 4:17 am

    i love your tits
15. jedwhelchel says:

    July 17, 2009 at 4:17 am

    if you really want to lose weight fast go to: combatingfat.blogspot,com
16. Brawler4991 says:

    July 17, 2009 at 4:17 am

    it is good to push urself, but u also shudnt strain cuz u can hurt ur self
17. allyo44 says:

    July 17, 2009 at 4:17 am

    what burns fat? muscle. these exercises are going to help you build muscle to burn fat.
    Running, walking cycling burns calories and also helps your cardio..you heart and lungs.
    you want to see faster result?
    More weights 3x week with 10-15min warm up
    2x week cardio 30-40mins cardio
    Ive done just about the same workouts as these and have seen results in two weeks but remember.always challenge urself and put up ur weights if its too easy. you have to push urself.
18. Gjartsito says:

    July 17, 2009 at 4:17 am

    I must say I’m shocket. This is exercice for losing weight? xD okok..so running, walking, cycling and skiing does what?? To lose weight you need to burn calories, more than you eat. This is exercises for people thats already skinny and wants too tighten up their body.
19. pinklashez says:

    July 17, 2009 at 4:17 am

    why is this no loner avaiable to see
20. heyyhoneyy says:

    July 17, 2009 at 4:17 am

    sarah is getting hotter
21. dudleyville3d says:

    July 17, 2009 at 4:17 am

    oh testify
22. Loolified says:

    July 17, 2009 at 4:17 am

    I try to use them but same i just never have the time
23. charmlady1987 says:

    July 17, 2009 at 4:17 am

    his hot… good work out
24. jahlove111 says:

    July 17, 2009 at 4:17 am

    nice workouts
25. afanofmeanythings says:

    July 17, 2009 at 4:17 am

    Yea lol!

    r u using any of thee plans to lose wieght? I’m trying to but dont normally get through them or dont have the time lol!