I know I forgot TONS of stuff. Maybe I’ll throw bits and pieces of what I forgot into my weigh in videos Anywhooo…. beautifulbrwnbabydol’s weight loss “how to” and “keeping the confidence” videos are VERY very thorough so feel free to check them out: www.youtube.com www.youtube.com

Music: “Igloo” from the Where The Wild Things Are Soundtrack I’m pretending like I’m starting my weight loss journey right now. All the previous months are behind me; they’re gone forever. This is my “Pre Week”, next week is “Week 1″ That’s when I’ll bring the scale out.

Another Exercise gimmick for sale.

A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA, TONE THE BODY, BURN CALORIES AND GET YOUR CARDIO IN! TRY WHAT YOU CAN, AND MOVE TOWARDS WEIGHT LOSS AND WHOLE BODY TRANSFORMATION, TODAY! With Sadie Nardini, Director of East West Yoga in NYC, author of the “Road Trip Guide to the Soul”, and Cretor [...]

Giving a basic overview of Weight Watchers - what I used to lose 70lbs last year. I’ve got lots of videos on the topic & old weigh-ins. Want to keep up with my weight? FYI: it’s always on my front page

In this video, I provide some weight loss advice, and tell you what has helped me go from 195 pounds to less than 145.

goleadoresbrillanporsiempre.webs.com I started to lose weight on June 26, 2008 and have been at it ever since! I wanted to show some of my full body pictures from my start date until recently in my weight loss journey. Enjoy!

Fat Actress alum Kirstie Alley is back on the diet wagon - and TV! - with a new A&E reality show.

A vacation just might be what the doctor ordered if you're trying to jumpstart your weight loss, as long as that vacation takes you to higher ground.