Vlog: Weight Loss and Advice

Fat Loss 4 Idiots

Fat Loss for Idiots is a site and diet that my wife had learned about from her stepmom. Initially I looked at the Fat Loss For Idiots website and saw that after clicking though a bunch of pages of information I found that the program was only $39.   Read more!

Burn Fat Feed the Muscle

I was searching through the most popular fitness e-books a little while ago and ran into a book, Burn the Fat Feed the Muscle that seemed to be getting a lot of hype from others as the single best fitness book available.   Read more!