Thursday, February 18th, 2010 at
4:03 am
In this video, I provide some weight loss advice, and tell you what has helped me go from 195 pounds to less than 145.
Saturday, February 6th, 2010 at
4:02 am
You’ve had your baby and now you’re ready to lose that baby weight. Postparum weight loss needs to be done safely. Here’s one tip: breastfeeding can burn 500 calories a day! Pregnancy.Healthguru.com
Thursday, February 4th, 2010 at
4:04 am
As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!! Please subscribe and watch my other videos [...]
Saturday, January 23rd, 2010 at
9:04 am
America’s Top Fitness Trainer Victor Costa - talks diet and exercise-honoured by the International Sports Sciences Associattion- International Speaker- If you go to the gym-you need his workouts- download Vic’s workouts at www.vicsnatural.com
Sunday, August 30th, 2009 at
11:17 pm
MUSIC BY: LLOYD- CHANGE YOUR LIFE I would like to be an inspiration for those who have lost hope in losing weight the RIGHT way! I hope this can help you!
Monday, August 3rd, 2009 at
6:30 pm
Go from workout novice to health guru - fast! This video shows the basics, from burning calories to exercise that works. Fitness Videos on Sex HG: College.Healthguru.com
Friday, June 12th, 2009 at
1:38 pm
If you are doing everything right and it’s still not working, check your hormones. Have your doctor recommend an Endocrinologist.