HOW I LOST 80 POUNDS!!! My weight loss secrets (2009)
As an aspiring plus size model, I knew I had to lose weight to be taken seriously. I lost close to 80 pounds and counting as I know show you what helped me get there. Take a look at my before and after to discovery the amazing transformation!!!! Please subscribe and watch my other videos on my profile!!! Thank you
Related posts:
- Weight Loss Success Story: How I Lost 55 Pounds for Good READ HER FULL STORY HERE: www.sparkpeople.com SparkPeople member Leah shares her weight-loss story in her own words. Get your 100% free, personalized weight loss...
- Weight Loss Secrets & The Master Cleanse A great and informative explanation on YoYo dieting; why we gain the weight back and why cleansing and detoxification are the right answer to...
- How To Lose Weight Fast - Like 20 pounds in 3 weeks! plan to lose weight fast and remember… After you lose weight fast - you’ll need to go back on a permanent weight loss diet...
- My Weight Loss Journey - How I lost Six Stone - Lose weight fast and easy? This Is My Weight Loss story in ten tips and my experiences of losing weight var img_width = "458"; var img_height = "108"; var...
- Raw Food Weight Loss 178 pounds! Dave the Raw Food Trucker VIDEO #2 VIDEO #2 of my weekly chats with my friend Dave the raw food truck driver! ❤ My friend Dave the raw food truck driver...
Tagged with: "plus • 2009 • 2010" • 80 • Advice • beyonce • body • Diet • fast • for • in • inspired • losing • loss • model • pics" • plusmodelinthemaking • pound • Pounds • rapid • secrets" • size • tips • weight
Filed under: Diet Weight Loss
Like this post? Subscribe to my RSS feed and get loads more!
There was an error processing the Feed, if this is your page, please check the information provided in your profile.
you are such an inspiration! I really need to lose weight but i have such a hard time keeping motivated to work out
So you know, coffee is actually an antioxidant. As long as you don’t over do it, coffee can actually be beneficial for you
Thanks for posting the video!
same here my 21st is in may too
No prob’ :D!
Thank you for the advice but I’ve targetted for 130 pounds.
Thank you so much & I hope you sustain this amazing transformation sweetie <3
but im so prod of you u look aswome wow there is a huge improvment hun
i also went from being a c cup to a double d there huge but i wonder if i will be alot smaller after losing at least 20 ponds i yesto to have a perfect body a 26 inch waist n alot thinner then now 40 ponds lighter ughhhh
How did ytou do it??
around 250 (high 240’s)…. and I am 5′9 and a quarter
what was your starting weight and height
About 85 pounds but 70 total (from up and down weight gain throughout) at the end. I started in Jan. 2009 and it was about 8 months for me to get down to my goal (about August).
How much weigh did u lose and how long did it take?
I started in Janaury 2009 and I was down by the end of August. I did gain weight here and there but not more than 3 pounds at once.
how long did it take you to lose the first 80 pounds ?
You were beautiful with the extra couple of pounds. Now……WOW…..priceless!!!!
As hard as it may seem, its something that you need to break. I honestly would buy the stuff I loved to eat, like chicken fingers, at Target in their food section. Although some don’t agree with processed food, atleast you know how much calories you are actually consuming. I would also suggest you to replace hamburger/beef/hot dogs/sausages with turkey burgers/turkey dogs/Sausages which I find taste better. There are other options but your have to research them. Its hard but worth it
Check your profile comments
You are so inspiring. Do you check your email?? LOL.. questions were too much to post… I sent an email. But I have another question.. How did you determine how many calories you were burning during your workouts.
how do you change your lifestyle if your addicted to fast food, what are you suppose to do?
@TheSaddlers09 fruit veggie and protein detox
It depends on how big you are to start with. The bigger you are, the easier the weight comes off.
Can someone please tell me how to lose 25 to 30lbs by March 13th.. PLEAZZE
Not a problem, I am going to send you a message right now
aww beautiful! i lost 75 pounds and did the detox im so happy too:)
I see you lost about 10 pounds a month…that’s so good don’t I wish I could try lol but i have my exercise plans
@PlusModelInTheMaking
I hate to be a pain… but I didn’t see any comments. I’m just too anxious to see the answers I’ve overlooked them??? LOL… I checked both email and youtube and nada. Thx.